#STRENGTHENHERSTRIDE

BRITTANY SIEGEL
SHARING HOW TO PRIORITIZE YOU WITH LIFE HACKS TO WIN AS A BUSY WOMAN #STRENGTHENHERSTRIDE






TRAINING
WOMEN'S KICKBOXING | BODY COMBAT | TURN UP DANCE FITNESS
WOMEN'S KICKBOXING
Ladies, it's time to kick it up a notch with our empowering Women’s Kickboxing Class! 🦸‍♀️💪

✅ Burn Calories & Tone Up: High-energy workouts that torch calories and sculpt your body.

✅ Boost Confidence: Learn self-defense skills while gaining strength and confidence.

✅ Supportive Community: Join a group of strong, like-minded women who motivate and uplift each other.

✅ Expert Trainers: Our experienced instructors guide you every step of the way.

🎉 Special Offer:

Sign up today and get your first 3 classes FREE!

📅 Class Schedule:

Mondays & Wednesdays: 5 PM - 6 PM
📍 SBY MMA at Pure Fitness

👟 Ready to Kickstart Your Fitness Journey?

👉 Click "Sign Up" to join us and start transforming your body and mind!


TURN UP DANCE FITNESS
💃 Get Ready to Groove! 💃

Join our high-energy Turn Up Dance classes and dance your way to a healthier, happier you! 🕺💪

🌟 Why Join Our Turn Up Fitness Class?

✅ Fun Workouts: Enjoy an exciting mix of hip hop, top hits, and throwback favorites while you burn calories.

✅ All Fitness Levels Welcome: Whether you’re a beginner or a dance pro, our classes are for everyone!

✅ Boost Your Mood: Experience the joy of movement and feel energized after every session.

✅ Friendly Community: Dance alongside a supportive group that cheers you on every step of the way.

🎉 Special Offer:

Sign up now and get your first class FREE!

📅 Class Schedule:

Turn Up is Monday's at 6:30 pm and other pop-up classes as advertised
📍 Pure Fitness - Salisbury

👟 Ready to Dance Your Way to Fitness?

👉 Click "Sign Up" to sign up and start your  Turn Up Fitness journey today!
BODY COMBAT
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact.

Punch and kick your way to fitness and burn up to 570 calories in a class. 

No experience necessary. Bring your best fighter attitude and leave inhibitions at the door. 
NUTRITION PLAN
Interested in fat loss? Maintenance? Muscle gain? Join my mailing list for my free Getting Started Nutrition Planner to help you start your journey on the right foot. 
Contact me anytime
rfcoachbrit@gmail.com

Women's supplements, personal care, and beauty. Shop my link
CONTACT BRITTANY
I want to hear from you!

Contact me anytime

#strengthenherstride

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